ii hearrtx eux /*

Wednesday, April 13, 2005

Just to add on a litttttlee bit more :P

Tried out some of my own training programm today, finally understand why they say i not human..lol

Will try harder to edit my training plan to make my inhuman~!

My Current plan:

Stamina

2 Round of Warmups

Stretching

2 km run

Rest for 5 minutes

Interval running: 400 metres

10 rounds each round under 1.25

2 minutes rest time in between run

Cool Down Jog

20 rounds Lane 8

Stretching


Sound good?....anyone interested to try this...feel free to call mi
haha

I am Currently training pretty hard for sport day....kope all the 400 metres event...dominate~!

Must break school record then got kick....i try...haha


awaitin` destiny silently__] *at* 10:53 PM

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__Meow and Han`
.a.k.a lOsT sOuLs
.TwEnty-oNe
.fRoM nOwHeRe
.fOllOwInG dEsTiNy
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__darrrliinks

|YanTin9| aUdReY| aLbErT| sPeNseR|
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|KaVeE| mAy| HiJanaH| mArKiE|
|hArj| KeLviN| sHuYi| PreM| sHumIn|
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- Twisted Destiny -

It was a dream,
Against reality.
There I stood,
in virtuality.

It was impossible.
A fact I truly knew.
Foolishly, I struggled on,
Pursuing a goal beyond.

Yes, the naive me,
Misery left me alone.
Wounds that never heal,
Scars that always stay.

Eventually,
It dawned upon me.
Emptiness engulfed me,
Absolutely, defeated me.

The unforgettable,
The truth within me,
The hidden pain,
And my shattered heart.

I'll still carry on,
For I love you,
Not for a moment,
But for an eternity,
Until the end of time.


For which I promised,
I'll still, be there for you.

* By Ymh 25/2/05 *
* Revised 17/4/05 *
* Re-revised 18/10/05 *
* All rights reserved =P *